VT Vibration Plates - Movements, Specs & Effects Comparisons -

Vibration Therapeutic® offers three vibration plate models that we meticulously engineered and continuously refined for better user experiences and effective health-improving applications.

What is a vibration plate: A vibration plate is an exercise machine that generates and transmits vibrations to the body to enhance exercise effectiveness and achieve improved therapeutic benefits.

4 Types of Vibration Plates

Content Index

Vibration Plate Models
Specs Comparisons
Physical Effects
Customer Reviews
Where to Buy

1.Vibration Plate Models

Linear vibration and pivotal oscillation distinctly differ in their movement patterns, vibration characteristics, and physical effects.

2.Specs Comparisons

Model#	VT007	VT027
Movement Pattern	Linear Vibration	Pivotal Oscillation
Slow Motion Animation
Vibration Frequency	10-40 Hz	5-14 Hz
Max Amplitude	2.6 mm*	10 mm
Amplitude Settings	2	-
Max G-force**	3.3	2.5
Max Body Weight	300 lb	264 lb
Machine Weight	24 lb	27.5 lb
Motor Power	80 W	200 W

* Peak-to-peak amplitude, measured at no-load condition.

3.Physical Effects

The VT007 and VT027 each have distinct movement patterns and vibration characteristics, resulting in different physical and physiological effects on the body.

VT007	VT027
Body Movement

Whole-body up and down	Pivotal at waist; lateral at hips.
Response to Frequency
Resonant with skeletal muscles	Resonant with the whole body
Impact of Amplitude
Small body movement	Large body movement
Direct physiological Influence
Fast-pace skeletal muscle contractions.	Less skeletal muscle contractions
Negative Impact
Vertical vibration can transmit to upper body. For some individuals, this can cause: - Nausea, due to stomach agitation; - Dizziness, due to stimulation to the vestibular system. These effects can be avoided or adapted. **	Higher amplitude can cause: - Intensive body motion that may pose balance challenges for physically weak individuals. Using a handrail is highly recommended to ensure safety; - Higher impact on the knee joints, especially when standing straight on the plate. **
Overall Influences
- No significant body motion; - Muscles contract in rapidly repeated pace; - Muscles are tense and working	-Intensive body waggle; - Muscles swing vigorously, but less contractions; - Muscles stay loose and relax

** Standing straight is not recommended...

Standing straight on a vibration plate is not recommended, as this posture engages minimal muscle activity but instead brings more impact on knee joint cartilages.

In fact, squat, deadlift, tiptoe, and calf raise are the most suitable exercises on a vibration plate, which allow the user to:

effectively target the muscles of the lower limbs while minimizing stress on the knee joints; and
allow the control of the vibration to the upper body which may cause nausea and dizziness.

4. Customer Reviews

All three models we provide are highly rated on Amazon and our own website with numerous authentic, insightful products views for their quality and health benefits.

Amazon Reviews

Shopify - Judge.me

Judge.me is a reputable 3rd party review platform that we adopt on our ecommerce website.

5.Where to Buy

We sell our vibration plates through our e-commerce website, Amazon.com, and Walmart.com. We also partner with qualified health professionals and practitioners to promote and sell our vibration plates.

All orders are shipped from our warehouses in either Minneapolis or Shanghai.

Please be aware that product listings of VT007 on AliExpress are fraudulent.

Click the link below for more details about our authentic sales channels, terms and conditions.